Episode notes
A surprise meeting in Tokyo sparks a vivid memory from Mae’s twenties—when a single decision led her to witness one of nature’s most miraculous phenomena. In this episode, she reflects on how serendipity is never the final destination—but a sacred invitation to walk deeper into Life.
Mae Yoshikawa
Mae Yoshikawa is the creator of the Kizuki Journaling MAE Y method™, a powerful tool for self-awareness and transformation. A pioneer in wellness and personal development, Mae was the first Japanese woman authorized by the founding school of Ashtanga Yoga in India in 2006. Her work bridges Eastern and Western traditions, shaped by profound life experiences—including the loss of her mother, the sudden ...
Keywords
self-helpmeditationmindfulnessyogaconscious livingmental healthyoga lifestyleawarenessself awarenessstorytellingspirituality