072 Drop the Cynic

Explicit

Mae reflects on cynicism as her old survival mechanism—how it shaped her identity, how her late husband’s neutrality mirrored it back, and how grief revealed its true cost. Inspired by Kyle Cease’s reflections on comedy, she invites listeners to notice the patterns they picked up in childhood that no longer serve them—and to consider what it would feel like to lay them down.

Mae Yoshikawa

Mae Yoshikawa is the creator of the Kizuki Journaling MAE Y method™, a powerful tool for self-awareness and transformation. A pioneer in wellness and personal development, Mae was the first Japanese woman authorized by the founding school of Ashtanga Yoga in India in 2006. Her work bridges Eastern and Western  ...