Episode notes
Welcome to Episode 26 of the Kinda Fast Podcast, where we talk running, real life, and everything in between.
This week, Claire and Travis break down one of the most important—and misunderstood—phrases in running: “Hold Your Line.” We explain what it actually means, why it matters, and how this one habit can make running safer and more enjoyable for everyone sharing the road, trail, or track.
We kick things off by changing up the format with a holiday-themed running This or That, covering everything from Christmas morning runs and festive gear to treadmill debates, cold-weather struggles, and post-run treats.
Then it’s time for NEWS, and the running world is busy.
We dive into major running trends coming in 2026, straight from The Running ...
Keywords
runningfaith and fitnessbeginner runnerChristian running podcastnew runnerrun tipsrunnerfirst marathon5K 10Khalf marathonUltra Marathonmarathon trainingSara Hallnew runner tipsconnor mantzChicago Marathoncolumbus marathonBQBoston Marathon