Episode notes
Whether you’re a beginner runner training for your very first 5K or a fun seasoned runner who’s been around the block, the Kinda Fast Podcast is for you. We share tips, encouragement, and plenty of laughs along the way.
In this episode…
Episode 7 – Kinda Learning to Mentor a New Runner
Ever heard runners talk about “negative splits” and wondered what the big deal is? Or maybe you’ve thought about helping someone new to the sport but weren’t sure where to start. This episode of The Kinda Fast Podcast packs in race recaps, training strategies, and encouragement for both beginners and mentors.
You’ll hear:
- World Championships highlights — Cole Hocker’s redemption run, Sydney McLaughlin-Levrone’s historic 400m, Beatrice Chebet’s double gold, and more
- Berlin Marathon surprise — Harry Styles s ...
Keywords
runningUpward Runningfaith and fitnessnew running podcastKinda Fast, KindaFastKindaFastrunning podcastbeginner runnerChristian running podcastfunny running storiesnew runnerrunning runrun tipsrunning tiprunnermarathonfirst marathon5K 10Khalf marathonUltra Marathoncourtney duwalter Ruth Chepng'etichmarathon trainingSara HallTaperGoodrWorld ChampionshipsCouch to Marathonnew runner tipspodcast about running