Episode notes
Fall race season is here, and we’re asking the big question: Am I actually ready for my race? In this episode, Claire and Travis break down how to know if your training prepared you, what to do if life got in the way, how to manage taper nerves, and the biggest mistakes to avoid on race day.
Plus:
- “What Does That Even Mean?” segment featuring Brick Runs explained by triathletes Coach Dean and Mitchell
- Running news: Sydney Marathon crowned a World Major, Diamond League Final highlights, Eliud Kipchoge, Sifan Hassan, and Sara Hall’s new book For the Love of the Grind
- Community spotlight: A thoughtful story from Upward Running member Rebecca Wang
- A fun Fall Running This or That game to celebrate the best season to be a runne ...
Keywords
runningUpward Runningfaith and fitnessnew running podcastKinda Fast, KindaFastKindaFastrunning podcastbeginner runnerrunning tipsChristian running podcastfunny running storiesnew runnerrunning runrun tipsrunning tiprunnermarathonfirst marathon5K 10Khalf marathonUltra Marathoncourtney duwaltermarathon trainingSara Hall