Episode notes
Episode 2: In Episode 2 of the Kinda Fast Podcast, Claire and Travis break down common race distances, explain key running terms, and share Travis’s personal story—from football player to long-distance runner. They tackle tough topics like injury setbacks and toxic positivity in the running community, and why empathy, not fake optimism, is the real fuel we need. Whether you're just starting or coming back from a setback, this one’s for you. Watch the full episode and subscribe for more conversations about running, training, and the journey that’s more than miles. The Kinda Fast Podcast is powered by Upward Running.
Keywords
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