EP 14 | Summer FOMO Is Real—But You’re Not Missing Out on Yourself

Keep Calm and Mental Health On by Aditi Ediga

Episode notes

This summer you might be feeling like you're missing out a lot from the beach to fun parties and have a huge case of summer FOMO. In this episode, your host Aditi Ediga explains the importance of not missing out on yourself and holding mindfulness to your heart.

Keywords
mental healthwellnessself carecomparisoncomparison trapsummerrestFOMOsummer fomo