Episode notes
We’ve been taught to laugh it off, cross our legs when we sneeze, and never talk about the pain or pressure we carry after becoming moms. But that silence? It’s not serving us.
In this episode, Dr. Sara Reardon—aka The Vagina Whisperer—is back to talk about the shame so many moms carry in their bodies and their identities. From pelvic floor problems to the way we disconnect from ourselves, this episode is a must-listen if you’ve ever thought, “Why didn’t anyone tell me it could be like this?”
We cover:
- Why so many moms silently struggle with leaking, pain, and pressure
- How shame keeps us from seeking help (and what to do instead)
- The hidden ways we sabotage our healing—without even knowing it
- How to start reconnecting with your body, no matter how long it’s been
This con ...