Episode notes
When was the last time you looked in the mirror and wondered who that stranger was staring back at you?
You’re not alone! After becoming a mom, many women feel disconnected from their pre-mom selves, thinking something must be wrong with them for not feeling "whole," even with their precious little ones.
In this episode, I'll introduce you to the concept of matrescence and show you why these feelings are not only normal but part of a beautiful transformation.
BY THE TIME YOU FINISH LISTENING, YOU’LL LEARN:
- Why the transition to motherhood feels so similar to your teenage years, and how understanding this parallel can help you navigate this phase with more grace
- The truth about "bouncing back" and why trying to return to your pre-mom self might be holding you back from growing into who you're m ...