EP01: Sports, Fitness Journey, Nutrition and Mindset

Just Saying! Episode 01 : SPORTS by Chloe Vretman

Episode notes

In this episode we explore the topic of "Sports" as a culture and passion.

We talk about our relationship to fitness and competition, as well as gaming (e-sport).

We discuss how sport can lead to stress and pressure, and the differences linked to growing up in different countries

Keywords
sportspersonal storiesnutritionfencingchildhood