Celiac from Both Sides: A Mom & Son Take on Gluten-Free Life

We’re kicking off Celiac Awareness Month with a special episode that offers a unique dual perspective on living gluten-free. This time, Stefanie takes the interviewer seat as she chats with Lauren, normally the other half of the I’ve Got Guts Podcast, and her 9-year-old son Connor about life with Celiac Disease. Diagnosed in her early 20s, Lauren shares what it’s like parenting with Celiac, while Connor, who’s been gluten-free since birth, gives us a glimpse into navigating school, birthday parties, restaurants, and everyday kid life. From label reading to self-advocacy, we explore how this Mother-Son duo supports one another and empowers those around them to understand and respect their needs. Whether you’re gluten-free yourself or just gluten-curious, this heartfelt episode is full of honest insights and real-life tips!

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