Hello, thanks for listening. How are you healing? Episode 22: Harnessing Inner Knowledge for Healing with QHHT In this episode of It’s a Journey, host Stephanie Naudo welcomes Virginia Fumagalli, a skilled QHHT (Quantum Healing Hypnosis Technique) practitioner and integrative therapist. Virginia is also well-versed in neurolinguistic programming, hypnosis, non-violent communication, and art therapy. Her extensive background in languages and communication led her to become a tenured professor of English, professional communication, and theatre at a medical school. However, Virginia’s dissatisfaction with traditional mental health treatments prompted her to explore alternative therapies, ultimately finding joy, serenity, and stability through these methods. She now practices in Brittany, France, offering consultations in both French and English. In this enlightening discussion, Virginia and Stephanie explore: 🌿 Virginia’s journey of overcoming health challenges and turning them into strengths. 🌿 A deep dive into QHHT: its definition and how it differs from hypnotherapy, hypnosis, and regression. 🌿 The story of Dolores Cannon, the developer of the QHHT technique. 🌿 How to determine if QHHT is right for you. 🌿 Feedback from Stephanie’s own QHHT session with Virginia. 🌿 Addressing common client concerns about the hypnotic state. 🌿 Insights into being part of a QHHT practitioner support group. The episode concludes with Virginia sharing her simple yet powerful daily routine that she practices multiple times a day. 17:14:00 Book mentioned by Virginia: "Five Lives Remembered" by Dolores Cannon. Tune in to discover how harnessing inner knowledge through QHHT can lead to profound healing and personal empowerment. Learn More about Virginia: Facebook: https://www.facebook.com/virginiafum.clark Website: https://virginiafumagalli.fr/ YouTube: @VeeLight
Hello, thanks for listening. How are you healing? In this twenty-first episode of It’s a Journey, Stephanie and her guest, Debra Marsh, have a fascinating discussion around naturopathy. Our theme today is Renewal & Wellness: Naturopathy and Seasonal Insights. Debra started out as a teacher and had a long career in international education in a number of senior management roles. Most of the time she loved her job. She had the opportunity to travel the world and experience different cultures and meet different people. Then, one day she simply woke up and realised this life was no longer for her. She needed to do something which was more aligned with her personal values and convictions. Debra had always been interested in natural approaches to health and well-being, and so, she made the decision to become a qualified, practising naturopath. She left her job and went on to study naturopathy in Paris, immersing herself in a rigorous 3-year course and studying over 30 subjects including anatomy, nutrition, and pathology. Today Debra has her practice in the South of France, her consultations are in French and English. Above all, she loves what she does. Step into the world of holistic health with Stephanie and Debra as they unravel the secrets of naturopathy! 🌿 Discover the essence of naturopathic approach to wellness, 🌿 Unlock the key moments for detoxification throughout the year, 🌿 Uncover how naturopathy puts the power of health management in your hands, 🌿 Plus, gain insights into the intriguing contrasts between naturopathy and modern medicine. We conclude this episode with Debra's daily routine, which she does daily to keep her balanced and ready to get her going for the rest of the day. Tune in now for an enlightening discussion! Learn More about Debra Marsh: Instagram Facebook Website Join Everyday Naturopathy on Facebook Step into the realm of Ujjivati's wellness community, where true transformation thrives within a supportive and trustworthy network. More than a program, it's your sanctuary for educational content, professional guidance, and abundant resources on your wellness journey. From daily Numerology insights to meditation, Moon Cycles, and holistic features, our platform empowers you to prioritize self-care and embrace healing. Experience a rebirth from the past as you join us on the path to a healthier, happier you. Explore more on our website ✨🌿
Hello, thanks for listening. How are you healing? In this twentieth episode of It’s a Journey, Stephanie and her guest, Stephanie Chaunte Leong, have a fascinating discussion around Somatics. Our theme today is Reclaiming our Body to Live an Abundant Life. Stephanie Chaunte Leong is a Trauma-Informed Somatic Depth Therapist and Quantum Energy Practitioner. Her bold mission is to guide humanity to live an abundant life of purpose, power, and pleasure. Her background in depth psychology, leadership training, somatic yoga, breathwork and meditation allows her to hold safe and steady containers for her clients to transform their challenges into their strength potential. She supports leaders and clients in discovering their authentic power, embodying their purpose and reconnecting with pleasure. Stephanie's work specializes in childhood trauma and abuse; sex and intimacy; self-worth and wealth. She inspires her clients to connect with their innate power and supports them to uncover their soul’s gifts. Working with Stephanie presents a deeply alchemical journey of healing, transformation, and a rebirth of a secure, intimate relationship with yourself and your body. Today, Stephanie and her guest Stephanie Chaunte Leong discuss Our body as our home, The details of a somatic session, How energy healing work, and The relationship between somatic, abundance, and wealth. This episode wouldn't be complete without delving into Stephanie's daily routine, a dynamic that evolves with the personal seasons she experiences. Hint: it’s all about abundance! Learn More about Stephanie Chaunte Leong: Instagram: https://www.instagram.com/glitterdustandlovehearts/?hl=en https://www.instagram.com/soma.psyche.alchemy/?hl=en Facebook: https://www.facebook.com/somapsychealchemy Website: https://www.somapsychealchemy.com/ For a free consultation, contact Stephanie at journey@somapsychealchemy.com
Hello, thanks for listening. How are you healing? In this nineteenth episode of It’s a Journey, Stephanie and Christine get together to discuss kundalini yoga. Our theme today is Let Your Vital Energy Flow with Kundalini Yoga Originally from France, Christine has been drawn to Asia since her youth, when she studied Mandarin, Thai, and Burmese. After her studies, Christine started her professional life in associative projects between Europe and Asia before going into corporate life, where she worked 10 years in career management. She lived in Thailand for four years and moved in 1999 to Singapore, which she now calls home. Christine started teaching Kundalini Yoga in 2003 and created her company, InnerKeys, in 2005. She is trained in Thai and Chinese acupressure and Ayurvedic massage. She is a certified BodyTalk System practitioner specialising in kundalini energy management, and a Kundalini Yoga Level 1 Professional trainer operating in Asia. In addition to being a gong player, Christine is trained in Yin Yoga and laughter yoga. She is studying Tibetan medicine and is involved in the spiritual practices of Tibetan doctors and healers. Her latest discovery is fascia therapy. Today, Stephanie and Christine look into- What is kundalini yoga,- The reason why practitioners wear a turban on their head during practice,- The benefits of each set practiced during a Kundalini Yoga session, and- The common belief that kundalini yoga is dangerous.Before ending this conversation, Christine shares about the Sadhana, the personal daily practice the practitioners of Kundalini yoga follow, turning their yoga routine into a lifestyle! Learn More about Christine:Facebook: https://www.facebook.com/profile.php?id=100046779352544LinkedIn: https://www.linkedin.com/in/christine-plaud-762360Website: http://www.innerkeys.com/ European Yoga Festival https://europeanyogafestival.eu/ Kundalini Yoga Teacher Training: September 2023 to March 2024 (hybrid program in Malaysia and India & online). For course details and registration, contact Christine at kirtikaur@innerkeys.com
Hello, thanks for listening. How are you healing? In this eighteenth episode of It’s a Journey, Stephanie meets Jyothi to talk about homeopathy. Our theme today is Homeopathy: How This Gentle Medicine Works? Dr Jyothi Kosaraju is a Mental Health Counsellor and a Homeopathic Physician. She holds a Bachelor's Degree in Homeopathy and a Master Degree in both Psychology and Counselling. Jyothi has been practicing as a Registered Homeopathic Physician for 25 years and is a Provisional Clinical Member of the Singapore Association of Counselling. When it comes to healing, she believes that a holistic understanding of both physical and mental health is essential. This is the reason behind her decision to pursue a profession in counselling and homeopathy simultaneously. She considers that getting to the psychosomatic origins of the problem or disease is a must and this is why she is always excited to advocate for and talk about holistic healing. Originally from Hyderabad, India, Jyothi currently lives with her husband and two teenage sons in Singapore where she has grown, from her high-rise condominium, a beautiful herb garden and put together a peaceful meditation space. Today, Stephanie and Jyothi chat about - The expansion of homeopathy use worldwide, - Homeopathy in preventive care approaches to medicine, - What happen during a first consultation with a Homeopathic Doctor, and - The myths around homeopathy. Stephanie wraps up this episode by uncovering Jyothi’s delightful daily practice. Learn More about Jyothi: Instagram: https://www.instagram.com/resonanceroom/ LinkedIn: https://sg.linkedin.com/in/dr-jyothi-kosaraju-369a2116 Website: https://www.resonance-room.com/ or her new website https://ritualswellness.me/