Episode notes
Episode 6 Guided Meditation — The Recovery Begins
Subtitle: Letting Healing Take Root
Context:
Post-procedure, or during recovery. This is about allowing the body to heal in its own time, creating patience and trust in the process. It affirms that small improvements matter and that the body knows how to regenerate. Participants are guided to notice signs of recovery and receive the medicine of rest.
Keywords
healing journey, inner healer, self-healing, mind body spirit, guided healing, holistic wellness, emotional healing, energy healing, healing meditation, spiritual growth, trauma recovery, body wisdom, intuitive healing, somatic healing, transformativ