Harsha’s life is a story of complete transformation — from a shy Mumbai schoolgirl to a teacher, yogi, healer, and Ironman finisher. 🌟

She began her career teaching science and maths while still in college. But long corporate hours and poor gym training left her with severe back and neck pain — until yoga changed everything. 🧘‍♀️

Through yoga, pranic healing, and sound therapy, Harsha healed herself and began helping others — guiding women through fertility journeys, leading transformational retreats, and creating Kolkata’s iconic YogaThon event. 💫

At 39, she couldn’t swim or cycle. By 40, she finished Ironman 70.3 Goa — proving that strength isn’t about age, it’s about intention. 💪🏽

🎙️ In this episode of the Intentionality Podcast, Harsha op ...