Episode notes
In this episode of "Inspire Your Life," I sit down with Kristal Ruiz, a dedicated Pilates Instructor and the founder of My Pilates Purpose App, a transformative Pilates app. In our conversation, Kristal shares her journey in the world of Pilates, discussing its profound impact on health, fitness, and overall well-being. We explore how Pilates can enhance your life, delve into the importance of nutrition, and discuss the role of faith in maintaining a balanced and fulfilling lifestyle.
Kristal opens up about her deep faith in God and how it influences her approach to life and business. She shares how integrating her belief in God into her Pilates practice has enriched her well-being and guided her in building her brand. Discover the ways Kristal's faith and values shape her mission to make Pilates accessible and empowering for everyone.
Keywords
pilateshealth nutrition