Inspired Insights: Empowering Voices Across Generations

by Inspired Consulting Group, LLC

"Inspired Insights" is a groundbreaking podcast that bridges generational gaps and shatters the stigma surrounding mental health. Co-hosted by Chris, a 49(ish)-year-old gay man and seasoned clinical social worker with decades of experience in mental health advocacy, and Soren, a vibrant 17-year-old queer teen passionate about activism and change, this podcast is a broad tapestry of stories, strategies, and support. Each epis ... 

 ...  Read more

Podcast episodes

  • Season 1

  • Pride in the Family: LGBTQ+ Family Experience

    Pride in the Family: LGBTQ+ Family Experience

    Welcome to the last episode of Season 1 as we explore the unique experiences and challenges faced by parents of LGBTQ+ youth. As LGBTQ+ youth themselves (now AND then), Chris and Soren shed light and perspective on the parental journey of understanding, acceptance, and support. Learn about the transformative power of empathy and open communication, and gain insights into how parents can advocate for and empower their LGBTQ+ children. This episode is a must-listen for anyone looking to foster a nurturing, inclusive environment at home. *This podcast is for informational and entertainment purposes only and should not be considered health advice. This podcast is not intended to replace professional medical advice. **Please note that this episode contains sensitive behavioral health topics such as suicide and substance use. If you are experiencing a behavioral health crisis, please contact the 988 Suicide & Crisis Lifeline by calling 988 or visiting www.988lifeline.org. www.inspiredcg.com https://www.youtube.com/@InspiredInsightsPodcast inspiredinsights@inspiredcg.com References: Matthew Sheppard Video: https://www.discoveryplus.com/show/the-matthew-shepard-story-an-american-hate-crime-us Nex Benedict Video from Trevor Project: https://www.thetrevorproject.org/blog/statement-from-the-trevor-project-in-response-to-nex-benedict/

  • Exploring the Self: Living Authentically in the Houses We Build

    Exploring the Self: Living Authentically in the Houses We Build

    Going deep! Get a glimpse of Soren's love for philosophy as Chris and Soren explore growing into and defining a sense of self. Soren shares the pressure and angst of figuring out who they are, who they want to be, and how to get there. Join us on this thought-provoking journey into self-discovery and personal growth as we embrace change, navigate identity, and celebrate authenticity across all our personal Eras. *This podcast is for informational and entertainment purposes only and should not be considered health advice. This podcast is not intended to replace professional medical advice. **Please note that this episode contains sensitive behavioral health topics such as suicide and substance use. If you are experiencing a behavioral health crisis, please contact the 988 Suicide & Crisis Lifeline by calling 988 or visiting www.988lifeline.org. www.inspiredcg.com https://www.youtube.com/@InspiredInsightsPodcast inspiredinsights@inspiredcg.com

  • Constructive or Destructive: Navigating Criticism, Surviving Hate, and the Joys of Being a Tall Poppy

    Constructive or Destructive: Navigating Criticism, Surviving Hate, and the Joys of Being a Tall Poppy

    In this episode, we delve into the complexities of managing feedback, criticism, and hate in the digital age. Chris and Soren distinguish constructive feedback from unproductive negativity, share personal stories about their experiences, and offer practical advice for maintaining mental well-being while staying open to genuine critique. Tune in to learn how to navigate the fine line between useful commentary and harmful noise, and how to use feedback to foster growth and resilience as the TALL POPPIES we ALL can be! *This podcast is for informational and entertainment purposes only and should not be considered health advice. This podcast is not intended to replace professional medical advice. **Please note that this episode contains sensitive behavioral health topics such as suicide and substance use. If you are experiencing a behavioral health crisis, please contact the 988 Suicide & Crisis Lifeline by calling 988 or visiting www.988lifeline.org. www.inspiredcg.com https://www.youtube.com/@InspiredInsightsPodcast inspiredinsights@inspiredcg.com References: Mel Robbins: Let Them https://www.melrobbins.com/podcasts/episode-70 Tall Poppy: Doug Garland: https://douggarland.com/ GREAT video: https://www.youtube.com/watch?v=y3NQiIH7zFU&t=1s Book: https://www.amazon.com/Tall-Poppy-Syndrome-Ancient-Metaphor-ebook/dp/B08R7YCC72?keywords=tall+poppy+syndrome+book&qid=1641418046&sprefix=tall+poppy+,aps,177&sr=8-1&linkCode=sl1&tag=paycart-20&linkId=512d6c7d5f1309814c41313a3fcf49f5&language=en_US&ref_=as_li_ss_tl Taylor Swift Thank You Aimee: https://www.youtube.com/watch?v=oaBJlKXBvjk (lyric video)

  • Conversations in Care: Navigating Perspectives from Providers & Patients

    Conversations in Care: Navigating Perspectives from Providers & Patients

    In today's groundbreaking episode, listeners will hear Soren's very personal and powerful experiences as they share their own mental health journey and the challenges of finding effective and affirming mental health treatment for queer youth. Our country's mental health crisis system is broken, and we must do better. Today's episode contains conversation about self-injury, substance use, and suicide. Viewers are encouraged to seek support if needed. This is a must-listen for ALL healthcare providers! *This podcast is for informational and entertainment purposes only and should not be considered health advice. This podcast is not intended to replace professional medical advice. **Please note that this episode contains sensitive behavioral health topics such as suicide and substance use. If you are experiencing a behavioral health crisis, please contact the 988 Suicide & Crisis Lifeline by calling 988 or visiting www.988lifeline.org. www.inspiredcg.com inspiredinsights@inspiredcg.com https://www.youtube.com/@InspiredInsightsPodcast

  • Silent Struggles: The Implications of Stigma on Mental Health

    Silent Struggles: The Implications of Stigma on Mental Health

    In Episode 6, Chris and Soren work to break down the stigma that exists in our world around mental health and wellness. Join Soren and Chris as they explore how each of their generations approach conversations about mental health and wellness. We'll discuss the role that bias can play in how we approach mental health and the importance of reflecting on this bias every day. We must recognize that we're all a work in progress! Let's "make it weird" and check in with one another about our mental health! *This podcast is for informational and entertainment purposes only and should not be considered health advice. This podcast is not intended to replace professional medical advice. **Please note that this episode contains sensitive behavioral health topics such as suicide and substance use. If you are experiencing a behavioral health crisis, please contact the 988 Suicide & Crisis Lifeline by calling 988 or visiting www.988lifeline.org. www.inspiredcg.com inspiredinsights@inspiredcg.com https://www.youtube.com/@InspiredInsightsPodcast