When the Pain Feels Too Heavy: Breaking the Silence – A Conversation on Suicide and Support

If Only One Overcomes by Katie Lee

Episode notes

⚠️ Content Warning: This episode discusses suicide, mental health struggles, and emotional pain. Please listen with care, and if you need to pause or come back later, that’s okay.. Your safety and well-being matter.

There are moments in life when the weight we carry feels almost impossible to bear. For some, that pain is silent—hidden behind smiles, busy schedules, and “I’m fine” replies. But silence can be dangerous. And today, we’re breaking it.

In this special episode of If Only One Overcomes, we’re having an open and compassionate conversation about suicide—what it really is, the lies that mental and emotional pain can whisper, and the truth that needs to be heard: You are not alone. Your life matters. You are deeply loved. And help is available.

We’ll talk about:

  • The dan ... 
 ...  Read more
Keywords
Overcoming trauma Acknowledging trauma Christian trauma healing Faith-based healing journey How to begin healing from trauma Christian podcast on healing Emotional healing and faith Biblical response to trauma Trauma and faith Christian encoOvercoming TraumaHow to begin healing from trauma• Healing journey• You are not alone• If Only One Overcomes