Less Stress, More Purpose

iDulting: Your source for idulting advice, lifehacks, tips, and tricks for intermediate adults! by Kathleen W

Episode notes

This episode contains paid advertisements that are dynamically inserted and may vary depending on when and where you listen

Are your days a blur of forgotten tasks, missed deadlines, and a constant feeling of being overwhelmed? Do you wish you could manage your time without the stress? This week on iDulting, Kathy and Paul are diving into the power of mindful planning – a game-changer for young adults seeking clarity and calm amidst the chaos of adulting.

We'll move beyond just writing things down and show you how to plan with purpose, allowing you to reduce stress, increase productivity, and create more space for joy in your life. Whether you're juggling work, social life, personal goals, or just trying to r ... 

 ...  Read more
Keywords
adultingiDultingself improvementmindsetawarenessfeeling stuckanxietylife skills