Patterns We Inherited

This week, Dawn opens up about the emotional patterns passed down through generations and how they quietly show up in our relationships, our choices, and the way we carry ourselves. From perfectionism and over-functioning to the weight of survival-mode strength, she explores how these inherited patterns shape us… and how we can break them.

This episode is steady, honest, and deeply relatable for anyone who’s finally recognizing what isn’t theirs to hold.