34 - I Think I Might Be Going Through Perimenopause, Where Do I Start? With Kimberly Vucurovic, The Menopause Psychologist

Hormone Health Podcast by Georgia Hartmann & Chloe Sheehan

Episode notes

What can you do to thrive through peri-menopause?

Today we chat with the amazing Kimberly Vucurovic, also known as The Menopause Psychologist. This podcast episode is a must for every woman - whether you are currently in the journey of peri-menopause or whether it feels years away.

We talk about the negative thoughts associated with peri-menopause, the overwhelm, and how we can work to shift our mindset on such a journey.

Download! Share! DM us on Instagram! Flick us an email at hello@hormonehealthstudio.com! We'd love to hear your thoughts on this one.

Keywords
PerimenopauseMenopauseDepressionHRT