Episode notes
What can you do to thrive through peri-menopause?
Today we chat with the amazing Kimberly Vucurovic, also known as The Menopause Psychologist. This podcast episode is a must for every woman - whether you are currently in the journey of peri-menopause or whether it feels years away.
We talk about the negative thoughts associated with peri-menopause, the overwhelm, and how we can work to shift our mindset on such a journey.
Download! Share! DM us on Instagram! Flick us an email at hello@hormonehealthstudio.com! We'd love to hear your thoughts on this one.
Keywords
PerimenopauseMenopauseDepressionHRT