Episode notes
Welcome to the Happy Hour with Teresa Greco, part of the Hopeful Radio podcast. In this debut episode, Teresa speaks with Happiness Expert Robert Mack, author of "Happiness from the Inside Out: the Art and Science of Fulfillment" and "Love from the Inside Out: Lessons and Inspiration for Loving Yourself, Your Life, and Each Other". Robert reveals to Teresa that his depression and anxiety led him to conduct extensive research on how to kill himself. He explains in this life-changing conversation, the steps and practices he followed to save his life and find happiness.
Keywords
suicidewellnessmental healthhappinessrobert mackteresa grecogodheamental