Episode notes
Did you know that toxins in your body can interfere with your sleep cycle, making it difficult to fall asleep and stay asleep? This episode will reveal the surprising connection between sleep problems and toxins, and teach you how to support your body's natural detoxification processes for better sleep.What you can expect from this episode:
• Hear all about the surprising connection between sleep problems and toxins in your body
• My personal tips on how to prioritize self-care during the busy holiday season
• Uncover practical tips for a cozy and relaxing bedtime routine
• Hear all about my secrets to maintaining my sanity during the holiday and making detox my priority without dieting! Ready to experience the transformative power of holistic hormone healing and discover how to prioritize your well-being d ...
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