Episode notes
Hey guys! In todays episode I chat with the amazing Josh Lee!
This guy is an absolute legend and well known advocate for breaking down the stigma of mental health here in South Australia.
Josh grew up on a farm in a small town on the south coast of New South Wales, with a love of sports and the outdoors. Growing up in a home with his mum and sister, where sharing his emotions was encouraged, was quite the contrast to the male dominated workplaces he went on to experience.
He talks about a particular evening which is proof as to why it is so important to reach out to our family and friends when we miss them or if we are worried about them. I think you will find the way he talks about mental health VS mental wellbeing very interesting also.
Josh spent 9 years as an ambassador for @livinorg and is a bloody inspiration. He was ...
Keywords
suicide