Episode notes
This is a real conversation about what menopause feels like, not just the physical symptoms, but the emotional shifts that don’t get talked about enough. There’s still too much silence and stigma around this phase of life, especially when it comes to mood changes, loss of desire, and how it impacts relationships. Why is it still such a taboo topic? We’re unpacking that. From the days when you feel disconnected from yourself, to those moments when intimacy feels out of reach, this space is about honesty, vulnerability, and learning how to communicate what you need, even when you’re not in the mood.
Keywords
menopause, women, real conversations, lack of desire for intimacy, tabu, mood changes,