Episode notes
Three years ago, I landed in Mexico City completely heartbroken, numbing with alcohol and distractions. Back then, I thought my life was over. Today, I’m back—sober, confident, and finally aligned.
In this episode, I open up about that journey and share the HOME Method that helped me shift everything:
- Honor your past,
- Own your present,
- Meet your edges,
- Embody your truth.
Healing isn’t about being perfect or happy every day—it’s about giving yourself grace and leaning into the uncomfortable parts of growth. And trust me, you’re capable of so much more than you realize.
If you’re ready to expand beyond your comfort zone, hop on the waitlist for the first Expansion Experience — I’ll keep you posted as we go.
Connect with Sophia Graniela
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