Episode notes
In this episode, I’m joined by Lauren Marie, a life and brain coach and subconscious reprogramming expert, for a powerful conversation on the beliefs that silently shape our lives—and how to shift them.
Lauren opens up about her own path, from childhood dreams of magic to navigating anxiety, depression, and deep-rooted fears. She shares how 2020 marked a major turning point in her spiritual and personal development journey, and how she now helps women unravel subconscious blocks and step into a more expansive, authentic version of themselves.
We dive into common limiting beliefs like the fear of disappointing others, or the fear of achieving success only to lose it and Lauren offers tangible steps for beginning to shift these patterns. If you’ve ever felt held back by invisible forces, this episode will help you understand what’s real ...