Episode notes
Welcome to the latest podcast episode focusing on self-care and well-being!
I'm currently embracing my 'pilates girl' era, where I'm prioritising my goals and actively creating my dream life. As we enter the spring season, filled with new energy and empowerment, I'm excited to share tips and routines that will help you reconnect with yourself and feel your best. Enjoy!
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Keywords
self carewellbeingself lovecoachingpersonal developmentdaily routineperfect routinegood habitsgoalsmotivationselfmindsetconsistencycareer developmentpersonal development coach