Hindi Episode : Obesity's Impact on Heart Health: Unveiling the Truth with Dr. Rohit Sane | मोटापे का हृदय स्वास्थ्य पर प्रभाव: डॉ. रोहित साने के साथ चर्चा

In this informative episode of "Heart Health with Dr. Rohit Sane," hosted by Dr. Aman Kapoor, the focus is on the critical connection between obesity and heart health. Dr. Sane delves into how excess weight impacts the heart, explaining the increased stress on blood vessels and the heart muscle due to obesity. He highlights the importance of managing stress, adopting a healthy diet, and regular exercise as key strategies in combating obesity.

Dr. Sane emphasizes the dangers of increased body fat and its encroachment into vital organs, including the heart. The discussion also covers the role of insulin resistance in weight gain and the importance of a balanced approach to weight loss. Dr. Sane's insights on healthy weight loss are particularly enlightening, as he explains the detrimental effects of fad diets and advocates for a sustainable,  ...