Welcome to Healthy Head Talk, the podcast dedicated to exploring the vast landscape of mental health. Each week, we bring you inspiring stories from individuals who have triumphed over their mental health struggles, insightful interviews with leading mental health experts, and valuable tips to enhance your mental well-being. Whether you're looking for coping strategies or just seeking a greater understanding of mental health ...
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Part II. In this powerful episode, we sit down with Dr. Gene Edwards, a Black mental health therapist, to explore the unique challenges and profound rewards of serving in a field still struggling with representation. We dive into what it means to hold space for others while navigating systemic barriers, cultural stigmas, and the emotional toll of racial trauma. As America grows increasingly diverse, we discuss how the mental health landscape must evolve—and why the presence of therapists of color is more important than ever. This is a candid, inspiring conversation about healing, identity, and the urgent need for culturally competent care.
In this powerful episode, we sit down with Dr. Gene Edwards, a Black mental health therapist, to explore the unique challenges and profound rewards of serving in a field still struggling with representation. We dive into what it means to hold space for others while navigating systemic barriers, cultural stigmas, and the emotional toll of racial trauma. As America grows increasingly diverse, we discuss how the mental health landscape must evolve—and why the presence of therapists of color is more important than ever. This is a candid, inspiring conversation about healing, identity, and the urgent need for culturally competent care.
Losing weight is more than just a physical transformation—it’s an emotional and mental journey, too. In this episode, we sit down with Traci Harding, who shares her inspiring story of significant weight loss and the lessons she’s learned along the way. From the mindset shifts that kept her motivated to the emotional challenges she faced, she opens up about how this journey has reshaped her life beyond the scale. Tune in as we explore the impact of self-love and mental resilience.
Losing weight is more than just a physical transformation—it’s an emotional and mental journey, too. In this episode, we sit down with Traci Harding, who shares her inspiring story of significant weight loss and the lessons she’s learned along the way. From the mindset shifts that kept her motivated to the emotional challenges she faced, she opens up about how this journey has reshaped her life beyond the scale. Tune in as we explore the impact of self-love and mental resilience.