Turning Points and Deep Breaths: Sydney Pentland on Healing and Recovery

In this episode, Sydney shares her personal journey of overcoming challenges and the pivotal moments that inspired her to help others. Discover the transformative impact of breathwork, as Sydney explains how it can aid in the healing process and offers insights into the programs at Vital Breathwork. Whether you're curious about starting your own breathwork journey or seeking inspiration in recovery, this episode dives deep into the benefits, misconceptions, and personal experiences that make breathwork a vital tool for healing. Tune in to explore how breath can be a powerful force for change! LinkTree: linktr.ee/hucenters Dan Regan Instagram: