Episode notes
Episode 5 Podcast — The Helpers Within: Mobilizing Inner Resources
Healing Forward: A Journey of Participation and Possibility
When we face illness, challenge, or recovery, it is easy to feel alone. Yet within each of us lives a rich landscape of inner resources — images, strengths, and allies that can be called upon to support our healing. These helpers may appear as memories, as archetypal figures, as sensations of strength, or even as quiet inner voices. They are not fantasies; they are expressions of the mind-body’s capacity to organize itself toward resilience and possibility.
In this episode, Patrick Ryan invites you to meet and mobilize your inner helpers. Across traditions and healing practices, people have turned to inner allies — guides, protectors, ancestors, or even aspe ...
Keywords
Healing, Recovery, Self-healing, Medical hypnosis, Guided meditation, Mind-body connection, Health and wellness, Holistic healing, Resilience, Inner resources, Healing journey, Mindfulness, Spiritual growth, Integrative health, Stress reduction, Empo