Episode notes
Stop Following Dr. Simeon's Original HCG Diet Many people, including me, had great success following Dr. Simeon's original HCG diet eleven years ago.
However, over the years, I've coached thousands of people to massive success using our advanced HCG diet approach; I know why people succeed the first time and then have difficulty repeating that success.
The weight loss they've achieved is often a combination of water, body fat, and lean muscle, which subsequently causes rapid rebound weight gain.
This is due to the deficient protein intake recommended by Dr. Simeon's original 3.5-oz protein rules. After a great deal of research and reverse engineering, I discovered that putting meal combinations together following Simeon's meal plan resulted in a calorie count far less than the minimum daily caloric intake required by Dr. Simeon ...
Keywords
hcg. diet, the advanced hcg diet, how to lose weight after 40, weihgt loss after menopause