Episode notes
In Episode 39 of the Happy Hippie Podcast, we delve into the recurring problems we face in life and their roots in our pursuit of familiarity over happiness. This episode explores the concept of habitual problem cycles and how stepping out of comfort zones can lead to genuine happiness. We discuss the importance of self-awareness, the courage to embrace change, and strategies to strengthen our minds. With practical advice, mindfulness tips, and an actionable activity for the week, this episode is all about empowering you to break free from familiar patterns and venture into the exciting unknown.
The Power of Now: https://w ...
Keywords
dream lifebrainadvicehappiness