Episode notes
How to tap into joy and overcome challenges through movement and mindfulness?
Today's episode [EP 4] of the Happy Healthy Hustle podcast is a special one as we sit down with Pilin Anis, a yoga, bar, and meditation instructor, health coach, artist, and model. Pilin shares her journey of finding joy and harnessing it as her superpower and overcoming challenges by tuning into her inner spirit and intuition.
In 2022, I started a series of Instagram Live sessions called "Women in Wellness. In this podcast, I would like to share the recordings from these IG live sessions as they are truly inspirational and provide insight into the secrets of other happy healthy hustlers!
In this episode, you will learn:
>> The power of joy as a foundation to tap into your personal power and overcome challenges.
>> How movement ...
Keywords
womenwellnesssuperpowersupportersyoga