Episode notes
From addiction to adult butt wipes (!) and why therapy is so important, Cherry Healey shares some painful memories from her childhood as well as hilarious stories from her early presenting career.
In this episode, Debbie talks to TV Presenter and women’s health advocate Cherry Healey about her childhood, the difficulties of growing up around addiction, healing, the importance of staying well, her fitness regime and how she got through the extreme physical and mental challenges of Celebrity SAS Who Dares Wins, her anxiety and how she manages her perimenopause symptoms.
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Keywords
Debbie Wosskowgrit and graceGrit & GraceGrit&GraceMenopauseThe Better MenopauseWomen's HealthHealthMiddle ageentrepreneurBetter menopauseperimenopausewomenlifestyleeducationpmsanxietymenopause adviceself helpadvicemenopause expertcherry healeysas who dares winscelebrity sasaddictionalcoholic