Ben Yanes : By the Grace of Biomechanics

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In this episode, we are joined by Ben Yanes. Online Educator and personal trainer making waves online with the biomechanics look on exercise. I met Ben in Oklahoma this year while we both attended RTS with Tom Purvis. Ben is a super smart guy looking at exercise through a solid lens. Super down to earth guy, it's great to meet people in this industry that are as passionate about helping others and learning new things.

Our discussion focuses on biomechanics and how a basic understanding of exercise can go miles for th ...