Episode notes
What is a Highly Sensitive Person? What is an Empath?
If you are a sensitive person and have ever wondered about these terms, in this video I explain the main things about both Empaths and Highly Sensitive People and explain common experiences of each.
Do you struggle with boundaries, absorbing the negative emotions of others or protecting your energy? Checkout my free guide: Empath's Guide to Protecting Your Energy - here: https://www.monicagagne.com/freeguide
Keywords
empathhighly sensitive person