EPISODE 14 | PERSONAL TRAINER SIT DOWN: STAYING CONSISTENT WHEN YOU DON'T SEE RESULTS, HOW TO SET GOALS IN THE GYM AND HOW BEING RAISED IN MEXICO HAS SHAPED HER FEAT. GIGI CARRANZA

Hi Ladies!!!!

This week we're back with my good friend GIGI! Gigi has recently started her personal trainer journey. In this week's episode we get into the foundation of getting yourself in the gym. We talk about staying consistent when you aren't seeing results, the changes you need to make to see results and we also talk about how being raised in Mexico has influenced who Gigi is now.

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