Real stories, told by real people.

What does it mean to "Honor Your Heart?" And how can that help us with ending an addiction? I had my own interpretation of its translation, prior to today. But, our guest makes it clear where she's coming from, and the significance behind "Honor Your Heart." Today, Jessi joins us, and she's got a story to tell.

15 years of addiction. A younger Jessi didn't believe she'd make it past her 30th birthday. Unsuccessful many times with trying to stop, and dealing with health complications because of her smoking. Jessi was left defeated. Both her confidence and self esteem shattered.

But, change did come. She started to learn the language of the soul, and to recognize her own psychological patterns. Getting to the root of why she was constantly going back to cigaret ...