Episode notes
This episode focuses on how Tough Love conversations can actually trigger anger responses if not done in a generative way. This episodes asks questions of both the giver of the dialogue and the receiver. Consider your goals in a tough love conversation so that it doesn't end up in a confrontation.
Keywords
anger management, spectrum of anger, emotions, hurt, disappointment, fear, shame, guilt, insecurity, loneliness, triggers, workplace challenges, relational dynamics, parenting responsibilities, financial stress, societal expectations, self-awareness,