Episode notes
I did it!! I officially am a marathoner. I finished the NYC marathon in 3:07:48, and although this was slower than my A goal time of sub 3, I wouldn't change a thing about the race or weekend.
In this episode, I talk about:
- The travel to NYC and the busy weekend we had with friends and family
- What it was like navigating logistics leading up to the marathon
- How I executed my carb load starting 2 days out from the race
- What my fueling looked like the day and night before
- How I fueled the morning of the race, and what it was like getting out to Staten Island for the start
- Breakdown of the race itself, including the point at which we realized a sub 3 hour marathon wasn't happening, and how I pivoted in the moment to have fun
- I experienced no cramping or stomach issues, so I share how I ...
Keywords
nutritionrunning