Episode notes
We all seek freedom from fear, guilt, shame, or anger. You name it.
In order to attain liberation from any of those feelings & emotions, we are asked to go on "quest" or the so called journey of shadow work. Shadow work is a practice of healing and self-growth, which requires not only to look at the aspects of ourselves we try to avoid but also and even more important, we are asked to practice surrender, acceptance and compassion for ourselves and our experiences.
As a result of a conversation yesterday, where a very dear friend and sister shed some light on one of my little blind spots, I felt inspired to share.
So many have asked me about podcast and why I wouldn’t start sharing more of my „experiences“ which potentially can inspire others…
As in all, I trust being guided and when the right time would come ...
Keywords
shadowworktantraselfgrowthtransformationyogapsychologyhealingselfloveselfreflectionyogaphilosophy