Hi guys! In this episode, I'm unpacking NEGGING, how it's often mistaken for flirting in romantic situations, disguised as "constructive criticism" and/or "praise" at work, and even dressed up as "support" in friendships.

NEGGING is a subtle form of manipulation used to gain psychological control, making you feel like you constantly have to prove your worth.

I also share a personal story about how my boundaries protected me from a relationship that could've had me right back in therapy twice a week!

IG: @fromagirlsgirl