I tried going vegan but I was always hungry. A common excuse to keep eating meat?

I tried going vegan, but I was always hungry.

This is one of the most common responses I get when people learn that I'm vegan. It's like this is one of the set of 3 possible responses people will say!

Whether it's an excuse for stopping veganism or not, it's VERY common to feel hungry when you first go vegan. But with a few small adjustments, you will never go hungry again!

This episode has 3 main takeaways:

1. If you're trying to go vegan but you're always hungry: eat MORE, eat DIFFERENT, but also, eat the SAME as you did before you went vegan.

2. How to know when to talk to a medical professional.

3. If you tried to go vegan but you were always hungry, you probably just went plant based.

Finally, I was dealing with allergies while recording. That's why I sound so stuffed up!

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