Episode notes
84% of vegans quit. This is a huge number. On the one hand, it's sad. On the other, it's comforting. Going vegan is HARD!
In this episode, we'll discuss my hypothesis of why vegans quit: they're burnt out!
Burn out is a real phenomenon. Recognizing that it exists is an incredible first step in treating and ideally PREVENTING it.
This episode has 3 main takeaways:
1. If you're thinking of quitting veganism: you might just be burnt out!
2. Tips on how to prevent burn out, and treat it when you get to that point.
3. Why you should focus on WHY you're vegan as your anchor.
Finally, I was dealing with allergies while recording. That's why I sound so stuffed up!
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