Episode notes

when being the bigger person is overrated

if you wish me bad, i wish you _____ !!!!


01:53 - 04:25 - 1. define love, acknowledge your efforts


04:25 - 05:21 - 2. what fantasy or potential did you become attached to


05:22 - 05:52 - 3. withdraw your effort


05:53 - 09:07 - 4. redirect, transmute & alchemize your energy


09:08 - 11:30 - 5. neutrality over positivity (for now)


11:31 - 14:36 - 6. be prepared & train for awkward moments


14:37 - 15:57 - 7. don’t assume you know how someone is coping, focus on yourself


15:58 - 16:35 - 8. everyone’s karma is their personality 


16:36 - 17:25 - 9. have a constructive & generative mindset not a destructive one


17:26 - 18:58 - 10. being pro ... 

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