Episode notes

Grief, something most of us know so well the thing that takes your joy like a thief in the night, taking your smile, taking a piece of your soul. How do you get through it ? How do you heal after a loss that changes your life forever? It’s a hard thing to get through especially when your going through it!! Take that from someone who knows how your feeling, tune in to this episode this is just a conversation and a reminder of course to be easy with yourself.