What is Fitness (Revisited)? Part 1

Explicit

In this episode, which is part 1 of a 3 part series, James and Robby revisit the question that started it all: What is fitness?

They discuss and debate the 7 main theses about fitness listed below

Thesis 1: Defining fitness in the abstract is not that difficult. The real or the major question relates to how we implement fitness today

Thesis 2: Fitness is not just solely a means to an end (like money) nor is it a pure end in itself (like happiness)

Thesis 3: The environment is the central determining factor in the participation of the fitness, and this has massive implications for what we should do going forward in the present day world

Thesis 4: The environment of hyperabundance is not going away, and it’s only increasing

Thesis 5: The principles of fitness need to reinterpreted in every age and era, including  ...