Episode notes
This week we talk about your athletic identity and some steps on how to build a healthy one. Check it out here!
In this episode we cover:
- What is athletic identity and why does it matter for you as an emergency responder/tactical athlete?
- How do you develop healthy one?
- What sort of impact do others have on your athletic identity?
- Why does this matter in the overall scheme of things?
You can listen here on Apple Podcast or
Keywords
athletic identity