Ep 8: Mike Robertson - Advice on Training Pros vs. Developmental Players

Mike Robertson is, and has been, a leader in the physical preparation industry for over two decades. Mike is the co-owner of Indianapolis Fitness and Sports Training (IFAST), the creator of Robertson Training Systems, and one of the most respected performance coaches in the field with experience training NBA pros as well as leading the physical preparation of young developing basketball athletes.

Mike Robertson shares his journey and expertise in the field of physical preparation, discussing his move from a powerlifting and soccer background to focusing on basketball training. He emphasizes the importance of foundational training, recovery strategies, and the integration of movement assessments. Mike also covers the challenges faced by young coaches today and the importance of mentorship in the current world of endless information. Additi ...